How to Lose Weight Rough Draft Essay Example for Free

How to Lose Weight Rough Draft EssayIn this essay I will discuss the different ways there atomic number 18 of losing weight. For some it may be simple excersize and for others they may need more help thus just excersize. We will go over the different ways that your body works to metabolize what your take so that your body will help you to pretermit that weight. The process of losing weight can be a elusive one, solely if you choose the skilful one it can be easy. There are lots of options. Body There are lots of options for losing weight but first I want to talk about metamorphosis first.Metabolism is what processes your food at a certain speed. If you have a high metabolism youll find that your food will process at a very fast rate and youll be using the restroom pretty quick right after you eat. Metabolism also plays a big part in your figure also. If you eat nothing but greasy fattening food then your metabolism will have issues keeping up. So in order for your metab olism to be where you want it you have to stay fit and eat correctly. The neighboring thing I want to talk about is dietary pills. These can help if used correctly.Some people think they can take them without having to do any excersize or eating right. For some diet pills this is correct but others no. Its always master(prenominal) to keep your health in general up by eating the correct food and keeping yourself physically fit. There is also the danger of taking too many or not eating with them. If you take too many then you have the risk of possibly overdosing and your body becoming intolerant to them. And if you dont eat with them in your clay then you come up with the risk of malnutrition.So I would suggest that anyone who takes them only takes the amound suggested on the bottle. Ok now were going to go to dietary foods. This is important for any sort of situation you decide to diet with. If you dont use dietary food then you probably shouldnt diet. Because your body has to o perate fit all over again. To become fit it has to ingest nutrients and vitamins that fruits, vegtables and meats carry. The last and final subject I want to cover is surgery as a possible resource.They have different surgeries that can help in a lot of different situations. If your dieting and excersizing and trying everything possible and you still cant lose weight then I would suggest the surgery. There are little health risks from it and it Ive heard that the lap band surgery has had amazing results. Conclusion These are the options that I have researched for How to lose weight. The options that I have researched are diet pills, excersizing, eating healthy and surgeries. With these options anyone can become a healthier person.